Mental Wellness Online Therapy

It’s an unfortunate fact that many Canadians suffer from mental health issues without easy access to professional help. This is often due to long waiting lists for appointments, cost and mobility barriers to care, or just not knowing where to look for support. 

Online therapy through WELL Mental Health & Wellness provides unparalleled support for your mental health journey. 

At WELL Mental Health & Wellness, our goal is to ensure all WELL Health Medical Centre patients and communities have accessible, affordable, and convenient online therapy options that meet their unique needs.  

We provide video, phone, and text therapy across Canada. These services eliminate barriers to care, offering affordable options and providing flexibility in when and how you speak to a therapist. 

Our therapists can help with many mental health conditions and concerns, including: 

• Anxiety 
• Depression 
• ADHD 
• Addiction 
• Loneliness 
• Discrimination 
• Eating disorders 

• Bipolar Disorder 
• LGBTQA+ 
• Parenting 
• Trauma 
• PTSD 
• And More 

Whether your physician recommends mental health support, or you book online therapy on your own, most of our services are covered by private insurance and corporate benefits plans. 

Our online therapy services offer flexible ways to connect with one of our licensed, qualified and compassionate therapists. You can choose an approach that meets you where you are and supports you best.  

• Video Therapy: Immerse yourself in therapy sessions through video calls, bringing the comfort and intimacy of face-to-face interactions directly to your chosen environment. Video therapy has been proven to be as effective as in-person. 

• Phone Therapy: For those who prefer phone over video, you can connect with a therapist on your mobile or landline and experience meaningful conversations and guidance tailored to your needs.  

• Text Therapy: Engage in therapy conveniently through our secure messaging platform. Receive support and guidance right at your fingertips, allowing you to message your therapist whenever you want, wherever you are. As a pioneer in therapy via text in Canada, we know this is a great way to create and sustain an ongoing meaningful connection with a mental wellness professional. 

Can I see an in-person therapist through WELL Health? 

We also offer in-person therapy at select WELL clinics across Canada! Visit our In-Person Therapy service for more information.  

• Flexibility: Choose the therapy format that aligns with your preferences and lifestyle, ensuring that your mental health journey fits seamlessly into your routine.  

• Accessibility: Access quality therapy services from anywhere, whether you prefer the convenience of remote sessions or the comfort of in-person interactions at your local GP’s clinic.  

• Comprehensive Support: Benefit from a holistic approach to mental health care by accessing a diverse range of therapy options, tailored to meet your individual needs and preferences.  

• Team-based Care: WELL Mental Health & Wellness is part of the WELL Health Clinic Network, meaning we’re teammates of your family physician. Whether you are referred to us by your physician or come to us directly, rest assured that your overall well-being is the collaborative goal of all members of the WELL Health team.   

What to expect from online therapy  

Through WELL Mental Health & Wellness, you can access fast-tracked mental health services with little to no wait times. You can also use our personalized matching service, where our knowledgeable care coordinators match you with a therapist on our network who fits your unique needs and preferences.  

Finally, patients can access our curated resource library, including links to free materials and programs to support ongoing mental wellness. 

For future appointments, you can manage your sessions through our secure patient portal where you can easily access any mental health resources your therapist provides or invoices relating to your appointment. You can also easily book follow-up sessions with the same or a different therapist through your online profile. 

You can use the WELL Clinics website to book an online therapy appointment with WELL Mental Health & Wellness. Click the button below to get started.