Osteopathy

Osteopathy is a hands-on approach to manual therapy that focuses on the body as a whole. Instead of just addressing symptoms, osteopathic practitioners work to improve mobility, reduce tension, and restore balance across the musculoskeletal system. By addressing how bones, muscles, joints, and tissues function together, osteopathy promotes overall well-being. 

Osteopathic treatment is non-invasive and drug-free, using manual techniques like: 

• Gentle pressure and resistance 

• Joint mobilization 

• Soft tissue manipulation 

• Stretching and myofascial release 

These techniques help relieve tension, improve circulation, and support the body’s ability to heal itself. Osteopathic practitioners often work with people experiencing pain, stiffness, or mobility issues, but they also help those looking to optimize their overall well-being.  

Osteopathy can help with a wide range of conditions, including: 

• Back, neck, and joint pain 

• Headaches and migraines 

• Sports injuries 

• Arthritis and chronic pain 

• Sleep disturbances 

Whether you’re recovering from an injury, managing chronic pain, or looking to improve your movement and posture, osteopathy can be an effective approach. 

Your first session typically includes a consultation where the practitioner will ask about your symptoms, health history, and lifestyle. They may assess your posture, movement, and any areas of tension before creating a personalized treatment plan. Depending on your needs, follow-up sessions may be

You can use the WELL Clinics website to quickly find an osteopathy clinic near you. Click the button below to book an appointment.